Episode 90

In this follow-up episode of Bend Don’t Break, host Neil Dubord continues the conversation with Delta Police’s Inspector Mo Parry and retired Sergeant Chris Borgstead as they explore the deeper applications of performance enhancement imagery. Together, they reflect on the transformative role this mental practice played in Chris’s preparation for and recovery from a life-threatening Whipple surgery. From controlling mindset and redirecting blood flow to visualizing healing and success, their dialogue offers compelling insights into the mind-body connection and the power of focused mental rehearsal.

This episode builds on their earlier discussion by highlighting lived experience, anecdotal outcomes, and the importance of physical and mental preparation. With humility and openness, both Parry and Borgstead emphasize how structured visualization can improve performance, resilience, and recovery—not just in policing, but across life’s most challenging moments.